When Falafel Is Good, It’s Very Good
Introduction
Food and travel are two of life’s greatest pleasures, and when they come together, the result can be truly magical. Exploring different cuisines and culinary traditions while traversing the globe is a thrilling way to immerse yourself in the culture of a new destination. One such culinary delight that is beloved by food travelers around the world is falafel.
Falafel is a versatile and delicious dish that has its roots in Middle Eastern cuisine. It consists of spiced chickpea or fava bean balls that are deep-fried to perfection. Crispy on the outside and soft on the inside, falafel is often served in pita bread and adorned with an assortment of fresh vegetables and tangy sauces. The combination of flavors and textures in a falafel sandwich is a gastronomic delight that will leave you craving for more.
The popularity of falafel has spread far beyond its place of origin, with falafel shops and food trucks popping up in cities all over the world. It has become a go-to choice for vegetarians and vegans due to its protein-packed nature and flavorful profile.
In this article, we will delve into the origins of falafel, discuss what sets apart a great falafel from an average one, explore different variations of falafel around the world, and provide tips for making and enjoying this delectable dish. Whether you are a seasoned falafel enthusiast or have yet to discover its wonders, this article will be your guide to all things falafel.
The Origins of Falafel
Falafel holds a rich history that traces its roots back thousands of years. While its exact origin is debated, it is widely believed that falafel originated in Egypt, with evidence of its existence dating back to ancient times. The dish was initially made using fava beans, which were ground into a paste and mixed with herbs and spices before being formed into patties and fried. Over time, chickpeas became the more commonly used legume for making falafel.
As falafel gained popularity in the Middle East, different countries put their own spin on the dish. In Lebanon, for example, an abundance of fresh herbs and seasonings are added to the falafel mixture, resulting in a flavor explosion. Israelis, on the other hand, often opt for a greener version of falafel, incorporating parsley and cilantro into the mix. Each region and country has their own unique take on falafel, making it a diverse and ever-evolving culinary delight.
Not only is falafel a beloved staple in Middle Eastern cuisine, but it has also gained widespread recognition and popularity around the world. Its appeal extends beyond those who follow a vegetarian or vegan diet, as it is enjoyed by people of all dietary preferences.
While falafel remains deeply rooted in the Middle East, its influence has spread far and wide. Today, you can find variations of falafel in countries such as the United States, Canada, Europe, and beyond. It has become a beloved street food, a comforting option for quick bites, and a go-to dish for those seeking a healthy, flavorful meal.
The rich history and global presence of falafel serve as a testament to its universal charm. Whether enjoyed on the bustling streets of Cairo or savored in a trendy food market in New York City, falafel is a true expression of the cultural exchange that occurs through food.
What Makes a Good Falafel?
A good falafel is more than just a deep-fried ball of ground chickpeas or fava beans—it’s a culinary masterpiece. The perfect falafel should have a crispy exterior, a fluffy and moist interior, and a harmonious blend of flavors. Here are some key factors that contribute to making a good falafel:
- Texture: The texture of a falafel is crucial. It should have a crispy outer layer that gives way to a soft and moist center. Achieving the ideal texture requires a careful balance of ingredients and proper cooking techniques. The falafel should hold its shape without being overly dense or dry.
- Flavor: A good falafel should be bursting with flavor. The combination of herbs, spices, and aromatics like garlic and onion should create a symphony of taste. The flavors should be well-balanced, with no single element overpowering the others. The use of fresh herbs like parsley and cilantro adds brightness and depth to the falafel.
- Seasoning: Proper seasoning is essential to bring out the best in falafel. The addition of salt, cumin, coriander, and other spices helps to enhance the taste of the chickpeas or fava beans. The seasoning should be well-distributed throughout the mixture to ensure an even burst of flavor in every bite.
- Cooking method: Deep-frying is the traditional cooking method for falafel, as it results in that coveted crispy exterior. The oil used for frying should be at the right temperature to ensure that the falafel cooks evenly and absorbs minimal oil. Alternatively, baking falafel can be a healthier option, though it may yield a slightly different texture.
- Accompaniments: A good falafel is often served with a variety of accompaniments that add a vibrant and complementary touch. This can include fresh vegetables like tomatoes and cucumbers, tangy pickles, creamy tahini sauce, and zesty pickled turnips. The combination of all these elements elevates the overall experience of eating falafel.
Ultimately, the beauty of falafel lies in its simplicity and versatility. The best falafel is one that captures the essence of the traditional dish while incorporating unique twists and flavors. Whether enjoyed as a street food snack or a star component of a larger meal, a good falafel will leave you yearning for more.
The Perfect Falafel Recipe
Creating the perfect falafel at home is a rewarding yet straightforward process. Here is a classic falafel recipe that will help you achieve authentic flavors and textures:
Ingredients:
- 1 ½ cups dried chickpeas (or 2 cans of chickpeas, drained)
- 1 small onion, roughly chopped
- 4 cloves of garlic
- 1 cup fresh parsley leaves, packed
- 1 cup fresh cilantro leaves, packed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt (or to taste)
- ½ teaspoon baking soda
- 2 tablespoons all-purpose flour or chickpea flour (for gluten-free)
- Oil for frying (such as vegetable or sunflower oil)
Instructions:
- If using dried chickpeas, soak them in water overnight. Drain and rinse thoroughly before using.
- In a food processor, combine the soaked and drained chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and baking soda. Pulse until well blended, but not pureed. The mixture should have a coarse texture.
- Transfer the mixture to a bowl and add the flour. Mix well until you have a slightly sticky dough. If the mixture is too dry, add a little water. If it’s too wet, add a little more flour. Let the mixture rest for 15-30 minutes to allow the flavors to meld together.
- While the mixture is resting, heat oil in a deep pan or fryer to around 350°F (175°C).
- Using your hands or a small cookie scoop, shape the falafel mixture into small balls or patties, about 1-2 inches in diameter. Gently flatten them slightly to ensure even cooking.
- Carefully place the falafel balls or patties into the hot oil, ensuring not to overcrowd the pan. Fry until golden brown and crispy, flipping them midway through cooking for even browning. This process usually takes about 3-4 minutes per side.
- Remove the falafel from the oil and place them on a paper towel-lined plate to drain off any excess oil.
- Serve the freshly fried falafel in warm pita bread, alongside a variety of toppings and sauces like tahini, hummus, or tzatziki. Add some fresh vegetables and pickles for an extra burst of flavor.
Enjoy the perfect homemade falafel, bursting with flavors and textures that rival your favorite falafel joints.
Top 5 Falafel Restaurants Around the World
Falafel has become widely popular, and many restaurants around the world have perfected the art of making this delightful dish. Here are our top picks for falafel restaurants that offer an exceptional falafel experience:
- Mamoun’s Falafel – New York City, USA: Since 1971, Mamoun’s has been serving up mouthwatering falafel in the heart of Greenwich Village. Their falafel is known for its crispy exterior, soft interior, and rich flavors that are perfectly complemented by their signature tahini sauce.
- L’As du Fallafel – Paris, France: Tucked away in the Marais neighborhood of Paris, L’As du Fallafel has gained a cult following for its exceptional falafel. Their pitas are stuffed with generously-sized falafel balls, fresh vegetables, and tangy pickled vegetables, all topped with their secret sauce.
- The Halal Guys – New York City, USA: Although primarily known for their mouthwatering halal street meat, The Halal Guys also dish out delicious falafel. Crispy on the outside and fluffy on the inside, their falafel is served alongside their famous white sauce and spicy red sauce for a flavor-packed experience.
- Abu Hassan – Tel Aviv, Israel: Located in the bustling city of Tel Aviv, Abu Hassan is a legendary falafel joint that has been serving locals and visitors for generations. Their falafel is known for its vibrant green color, fresh herb flavors, and crunchy texture. Don’t forget to top it off with their homemade tahini sauce.
- Al-Amir – Amman, Jordan: For an authentic taste of Middle Eastern falafel, Al-Amir in Amman is an absolute must-visit. Their falafel is expertly seasoned, giving it a robust and aromatic flavor. Served with warm pita bread and a variety of toppings, Al-Amir’s falafel is a true delight.
These falafel establishments have gained a reputation for delivering exceptional quality and flavors, making them go-to destinations for falafel enthusiasts. Whether you find yourself in New York City, Paris, Tel Aviv, or Amman, be sure to seek out these iconic falafel restaurants for an unforgettable culinary experience.
Exploring Different Falafel Variations
While traditional falafel made with chickpeas or fava beans is the most common and well-known variation, there are several exciting and delicious twists on this beloved dish. Here are some different falafel variations from around the world:
- Egyptian Ta’ameya: In Egypt, falafel is known as ta’ameya and is traditionally made with fava beans instead of chickpeas. Ta’ameya has a distinctively earthy flavor and a slightly denser texture compared to its chickpea counterpart. It is often served with traditional Egyptian flatbread and a tangy tomato-based sauce.
- Persian Gondi Balls: Gondi balls are a Persian variation of falafel that feature ground chicken or turkey mixed with chickpea flour, aromatic herbs, and spices. These flavorful meatballs are simmered in a hearty chicken broth and traditionally enjoyed during Persian celebrations and holidays.
- Indian Pakora: In Indian cuisine, a similar concept to falafel is found in pakoras. Pakoras are made by deep-frying a batter made from chickpea flour mixed with various vegetables such as onions, spinach, or potatoes. The result is a crispy and flavorful snack that is often served with chutney or yogurt for dipping.
- Moroccan Kefta: Kefta is a Moroccan variation of falafel that combines ground beef or lamb with spices such as cumin, coriander, paprika, and mint. The mixture is shaped into small patties or meatballs and grilled to perfection. Kefta is often served with warm pita bread, salad, and a side of tzatziki or harissa sauce.
- Israeli Sabich: Sabich is an Israeli sandwich that typically includes falafel, along with other ingredients like fried eggplant slices, hard-boiled eggs, Israeli salad, tahini sauce, and amba sauce (a tangy mango pickle sauce). The combination of flavors and textures in a sabich creates a satisfying and filling meal.
These different falafel variations showcase the versatility of this beloved dish and highlight how it has been adapted and integrated into various culinary traditions. Each variation offers a unique twist on the classic falafel, allowing you to explore the diverse flavors and tastes associated with this globally beloved street food.
The Art of Making Falafel Sauce
One of the key components that elevates a falafel sandwich to the next level is the delicious sauce. The right sauce brings a creamy and tangy element that perfectly complements the crispy falafel and fresh vegetables. Here are a few popular falafel sauces and their recipes:
- Tahini Sauce: Tahini sauce is a classic choice for falafel. It is made from tahini, which is a paste made from ground sesame seeds. To make tahini sauce, whisk together 1/2 cup of tahini, 1/4 cup of water, 2 tablespoons of lemon juice, 1 clove of minced garlic, and a pinch of salt. Adjust the consistency by adding more water if needed, until you achieve a smooth and pourable sauce. Some variations include adding chopped parsley, a drizzle of olive oil, or a sprinkle of ground cumin.
- Garlic Sauce: Garlic lovers will adore this creamy and pungent sauce. To make garlic sauce, combine 1 cup of mayonnaise, 2-3 cloves of minced garlic, 2 tablespoons of lemon juice, and a pinch of salt. Mix well and refrigerate for at least an hour to allow the flavors to meld together. This sauce has a strong garlic flavor, so adjust the amount of garlic to your preference.
- Yogurt Sauce: Yogurt sauce adds a refreshing and tangy element to falafel. Mix 1 cup of Greek yogurt with 1 tablespoon of lemon juice, 1 clove of minced garlic, 1 tablespoon of chopped fresh mint or dill, and a pinch of salt. Stir well and refrigerate until ready to use. This sauce pairs well with the flavors of falafel and adds a cool and creamy contrast.
- Spicy Sauce: If you crave some heat, a spicy sauce can take your falafel to the next level. Combine 1/2 cup of mayonnaise or Greek yogurt with 1 tablespoon of hot sauce (such as sriracha or harissa), 1 tablespoon of lemon juice, a pinch of cayenne pepper, and a dash of salt. Adjust the spice level to your preference by adding more or less hot sauce. This sauce adds a kick of flavor to your falafel sandwich.
Experiment with different combinations and adjust the ingredients to your taste. Each sauce offers a unique flavor profile that can enhance the overall enjoyment of your falafel experience. Whether you prefer a creamy tahini sauce, a zesty garlic sauce, a refreshing yogurt sauce, or a spicy kick, the art of making falafel sauce is about finding the perfect balance of flavors to complement the deliciousness of falafel.
Tips for Serving and Enjoying Falafel
When it comes to serving and enjoying falafel, there are a few tips and tricks that can take your falafel experience to the next level. Here are some suggestions to ensure that you savor every bite of this delicious dish:
- Fresh Ingredients: Use fresh ingredients for the best results. Opt for fresh herbs, crisp vegetables, and high-quality pita bread or flatbread to enhance the flavors and textures of your falafel sandwich.
- Warm Pita Bread: Warm up your pita bread before assembling your falafel sandwich. This will enhance its pliability and make it more enjoyable to eat.
- Accompaniments: Don’t skimp on the accompaniments. Load up your falafel sandwich with fresh vegetables like tomatoes, cucumbers, lettuce, and onions. Add tangy pickles, a drizzle of sauce, and a sprinkle of herbs for an explosion of flavors.
- Crunchy Texture: If you prefer an extra crunch, consider adding some crispy elements to your falafel sandwich. This could include sliced radishes, cabbage, or even some crushed pita chips for a delightful texture contrast.
- Customize and Experiment: Feel free to customize your falafel sandwich to your liking. Add additional toppings, switch up the sauces, or even try different types of bread. Let your taste buds guide you and get creative with flavors and combinations.
- Falafel as a Side: Falafel doesn’t always have to be served in a sandwich. You can enjoy falafel as a side dish or appetizer. Serve it alongside a fresh salad, as part of a mezze platter, or even on its own with a variety of sauces for dipping.
- Freshly Fried Falafel: Falafel is best enjoyed when it is freshly fried and still warm. The crispy exterior and tender interior are at their peak right out of the fryer. Try to consume falafel as soon as possible after cooking for the ultimate falafel experience.
- Sharing is Caring: Falafel is a wonderful communal dish. Consider hosting a falafel party where everyone can assemble their own sandwiches or enjoy a falafel buffet. It’s a fun and interactive way to share the joy of falafel with friends and family.
Remember, the joy of falafel lies not only in its flavors but also in the experience of assembling and savoring each bite. Follow these tips to enhance your falafel enjoyment and make every falafel experience a memorable one.
Conclusion
Falafel is more than just a popular street food; it is a culinary journey that takes us on a flavorful adventure through different cultures and traditions. From its humble origins in the Middle East to its global popularity today, falafel has become a beloved dish enjoyed by people around the world.
In this article, we’ve explored the origins of falafel, discussing how it has evolved over time and spread to various corners of the globe. We’ve also explored what makes a good falafel, highlighting the importance of texture, flavor, seasoning, and cooking methods.
We’ve delved into the perfect falafel recipe, empowering you to recreate this delicious dish in your own kitchen. Additionally, we’ve introduced you to some of the top falafel restaurants around the world, offering a diverse range of culinary experiences.
Furthermore, we’ve explored different falafel variations, showcasing the adaptability and versatility of this dish. Whether it’s the Egyptian ta’ameya, the Persian gondi balls, or the Israeli sabich, each variation adds a unique twist to the traditional falafel.
No falafel experience is complete without the perfect sauce, and we’ve provided you with recipes and tips for creating delicious tahini sauce, garlic sauce, yogurt sauce, and spicy sauce to accompany your falafel masterpiece.
Finally, we’ve shared tips for serving and enjoying falafel, encouraging you to get creative, customize your falafel sandwiches, and savor the flavors with friends and family.
Whether you’re indulging in a delicious falafel sandwich from a street vendor or perfecting your falafel-making skills at home, the joy and satisfaction that come from enjoying this delectable dish are undeniable. So, go forth and explore the world of falafel, discover new flavors, and relish in this timeless culinary delight.