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Hidden Gems: Rome’s Top Beaches You Can Reach By Public Transport

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by Pris Little

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Dreaming of a beach day while visiting Rome? You might think the Eternal City is all about ancient ruins, art, and pasta, but it also offers some fantastic beaches just a short ride away. Whether you crave a sandy escape or a dip in the Mediterranean, Rome has you covered. The best part? You can reach these beaches by public transport! No need to rent a car or navigate confusing roads. Just hop on a train or bus, and you'll be soaking up the sun in no time. Ready to discover the top spots for a seaside adventure near Rome? Let's dive in!

Rome's Best Beaches Accessible by Public Transport

Rome, known for its ancient ruins and vibrant culture, also offers some fantastic beaches. Surprisingly, many of these coastal escapes are easily reachable by public transport. Whether you crave a quick dip or a full day of sunbathing, these beaches won't disappoint.

Ostia Lido

Ostia Lido, the closest beach to Rome, is a favorite among locals. A short train ride from the city center, this beach offers golden sands and clear waters.

  1. Ostia Ponente: This part of Ostia Lido is quieter, perfect for those seeking relaxation. The beach is free, and there are plenty of spots to lay down a towel.

  2. Ostia Levante: More lively, with beach clubs, restaurants, and bars. Ideal for those who enjoy a bustling atmosphere.

Santa Marinella

Santa Marinella, often called the "Pearl of the Tyrrhenian Sea," is another gem. Just an hour by train, this beach is known for its crystal-clear waters and charming town.

  1. Spiaggia Libera: A free beach with soft sand and calm waters. Great for families and those on a budget.

  2. Stabilimento Perla del Tirreno: Offers sunbeds, umbrellas, and a restaurant. Perfect for a more comfortable beach day.

Anzio

Anzio, a historic town with beautiful beaches, is about an hour and a half from Rome by train. Known for its WWII history, Anzio also boasts some stunning coastal spots.

  1. Rivazzurra Beach: A popular beach with fine sand and clear waters. Facilities include sunbeds, umbrellas, and eateries.

  2. Lido dei Pini: Quieter and more natural, this beach is surrounded by pine trees. Ideal for those who prefer a more secluded experience.

Sperlonga

Sperlonga, a bit further away but worth the trip, is about two hours from Rome by train and bus. This picturesque town offers some of the most beautiful beaches in the region.

  1. Spiaggia di Ponente: Known for its golden sands and shallow waters. Perfect for families and those who enjoy long walks on the beach.

  2. Spiaggia di Levante: Offers a mix of free and private areas. The beach is clean, and the water is incredibly clear.

Fregene

Fregene, a trendy beach destination, is about an hour from Rome by bus. Popular among young people, Fregene offers a lively atmosphere and plenty of amenities.

  1. Singita Miracle Beach: Famous for its sunset aperitifs and beach parties. A great spot for those looking to socialize and enjoy the nightlife.

  2. La Baia Beach Club: Offers a more relaxed vibe with comfortable sunbeds and a restaurant. Perfect for a laid-back beach day.

Sabaudia

Sabaudia, known for its natural beauty and sand dunes, is about an hour and a half from Rome by train and bus. This beach is part of a national park, offering a more pristine environment.

  1. Spiaggia di Sabaudia: A long stretch of sandy beach with clear waters. Ideal for nature lovers and those seeking tranquility.

  2. Duna 31.5: A beach club with sunbeds, umbrellas, and a bar. Great for those who want a bit more comfort while enjoying the natural surroundings.

Discover Rome's Coastal Treasures

Rome offers more than just history and architecture. Its nearby beaches provide a perfect escape from the city's hustle. Santa Marinella is ideal for families with its calm waters and sandy shores. Ostia Lido is the closest beach, perfect for a quick dip or a day in the sun. Sperlonga boasts crystal-clear waters and charming streets, making it a must-visit. Anzio offers historical sites along with beautiful beaches, combining relaxation with a bit of exploration. Fregene is great for those who love beach clubs and a lively atmosphere. All these beaches are easily accessible by public transport, making them convenient for both locals and tourists. So next time you're in Rome, take a break from the city and enjoy its coastal gems. You'll find that Rome's beauty extends far beyond its ancient ruins.