The Best Women’s Retreats Around The World
Introduction
Welcome to the world of women’s retreats, a place where relaxation, rejuvenation, and self-discovery converge. In a fast-paced world filled with responsibilities and demands, it’s crucial for women to take time for themselves and prioritize their well-being. Women’s retreats offer the perfect opportunity to escape the hustle and bustle and immerse yourself in a transformative experience.
Whether you’re looking to find inner peace, connect with like-minded women, or simply hit the reset button, there are retreats around the world that cater to every need. From serene tropical paradises to spiritual havens, the possibilities are endless. In this article, we’ll take you on a journey to explore the best women’s retreats around the world.
Bali, Indonesia, often referred to as the “Island of the Gods,” is a popular destination for women’s retreats. With its lush landscapes, vibrant culture, and welcoming atmosphere, Bali offers a variety of retreats that focus on yoga, meditation, and holistic wellness. Whether you choose to stay in Ubud, known for its spiritual energy, or venture to the coastal towns of Seminyak or Canggu, you’ll find a retreat that aligns with your intentions.
If you’re seeking a more mystical experience, Sedona, Arizona in the United States is a must-visit destination. Known for its breathtaking red rock formations and vortex energy, Sedona attracts spiritual seekers from all over the world. From yoga and meditation retreats to healing and self-discovery workshops, Sedona offers a unique opportunity to connect with nature and tap into your inner wisdom.
Tulum, Mexico, with its pristine white sand beaches and crystal-clear turquoise waters, is another top choice for women’s retreats. Nestled on the Yucatan Peninsula, Tulum offers a tranquil and idyllic setting for self-reflection and growth. You can indulge in yoga and meditation classes, explore Mayan ruins, or treat yourself to healing spa therapies.
These are just a few examples of the incredible destinations that await you on your women’s retreat journey. In the following sections, we will delve deeper into each location, highlighting the unique features and experiences they offer.
Bali, Indonesia
Bali, Indonesia, is a paradise for women seeking relaxation, spiritual awakening, and self-discovery. Known for its stunning landscapes, vibrant culture, and warm hospitality, Bali offers a multitude of options for women’s retreats.
One of the most popular destinations in Bali for retreats is Ubud. Nestled in the heart of the island, Ubud is renowned for its spiritual energy and lush surroundings. Here, you can immerse yourself in yoga and meditation classes, indulge in rejuvenating spa treatments, and explore traditional Balinese healing practices.
Ubud is home to numerous retreat centers and resorts that cater specifically to women’s retreats. These retreats provide a safe and nurturing space for self-reflection, personal growth, and connecting with like-minded women. Many retreats also include workshops and classes that focus on empowerment, mindfulness, and holistic well-being.
For those seeking a more adventurous experience, Bali offers retreats that combine spirituality with outdoor activities. You can embark on hiking and trekking excursions through rice terraces and lush jungles, practice yoga on tranquil beaches, or participate in water purification ceremonies at sacred temples.
In addition to Ubud, other areas of Bali, such as Seminyak and Canggu, also offer women’s retreats with a different vibe. Seminyak is known for its stunning beach resorts, luxurious spas, and vibrant nightlife. Canggu, on the other hand, attracts wellness enthusiasts with its laid-back surf culture and holistic wellness centers.
Attending a women’s retreat in Bali allows you to immerse yourself in the island’s rich spiritual traditions and connect with a supportive community of women. Whether you’re looking to deepen your yoga practice, restore your mind and body, or gain clarity and direction in your life, Bali offers the perfect backdrop for your journey of self-discovery.
So, pack your bags and embark on a transformative adventure to Bali, where the beauty of nature, the warmth of the people, and the serenity of the surroundings will leave a lasting impression on your journey to empowerment and self-growth.
Sedona, Arizona, USA
Sedona, Arizona is a captivating destination that attracts women seeking spiritual awakening, healing, and connection with nature. Known for its stunning red rock formations and vortex energy, Sedona offers a unique and transformative experience for women’s retreats.
Sedona’s breathtaking landscapes serve as the perfect backdrop for retreats focused on meditation, energy healing, and self-discovery. Many retreat centers in Sedona offer programs that incorporate ancient healing techniques and practices, such as Reiki, crystal healing, sound therapy, and shamanic rituals. These retreats allow women to tap into their inner wisdom and explore new dimensions of spirituality.
One of the highlights of attending a retreat in Sedona is the opportunity to explore and experience its vortex sites. These vortexes are believed to be powerful energy centers that enhance spiritual and meditative practices. Visitors can visit iconic vortex locations such as Cathedral Rock, Bell Rock, and Airport Mesa, where they can meditate, reflect, and feel the energetic vibes of these sacred sites.
Aside from spiritual activities, Sedona also offers a range of outdoor adventures for the more active retreat-goers. Hiking through the majestic red rocks, exploring the nearby Oak Creek Canyon, and joining jeep tours to scenic viewpoints are popular activities that allow women to connect with nature and find inner peace in the midst of Sedona’s natural wonders.
Sedona is also home to a thriving community of healers, artists, and wellness practitioners. Many retreats in Sedona offer workshops and classes led by these experts, covering various topics such as mindfulness, conscious living, and personal growth. This provides an excellent opportunity for women to learn from experienced practitioners and gain valuable insights to integrate into their daily lives.
Whether you’re seeking solitude and introspection or camaraderie and connection, Sedona’s serene and mystical atmosphere creates the ideal environment for women’s retreats. It is a place where you can find solace, inspiration, and a sense of renewal.
So, if you’re ready to embark on a soul-stirring journey, immerse yourself in the vibrant energy of Sedona, and experience the transformative power that this enchanting destination has to offer.
Tulum, Mexico
Tulum, Mexico, is a captivating coastal town that has become a popular destination for women’s retreats. With its pristine white sand beaches, crystal-clear turquoise waters, and rich Mayan history, Tulum offers a serene and rejuvenating setting for those seeking a transformative experience.
One of the main attractions of Tulum for women’s retreats is its strong focus on holistic well-being. Many retreat centers in Tulum offer yoga and meditation programs that cater to all levels, from beginner to advanced. Imagine starting your day with a gentle sunrise yoga session on the beach, feeling the warm sand between your toes and the soothing sound of the waves in the background.
In addition to yoga, Tulum is also renowned for its wellness offerings. From holistic healing practices to spa treatments and alternative therapies, women can pamper themselves and indulge in rejuvenating experiences. Temazcal ceremonies, a traditional Mayan sweat lodge ritual, are also popular among retreat-goers. These ceremonies are believed to cleanse the body and mind, providing a deeply transformative and spiritual experience.
Tulum is also a hub for conscious and sustainable living. Many women’s retreats in Tulum incorporate eco-friendly practices and emphasize the importance of living in harmony with the environment. Retreat participants can partake in workshops on topics such as nutrition, plant-based cooking, and sustainable living, gaining valuable insights to bring back home.
Exploring the natural wonders of Tulum is another highlight of attending a retreat in this charming town. From swimming in mystical cenotes, underground freshwater sinkholes, to snorkeling or diving in the colorful coral reefs of the Caribbean Sea, Tulum offers an abundance of opportunities to connect with nature and experience its healing power.
Moreover, Tulum’s proximity to the ancient Mayan ruins adds an element of history and mystique to the retreat experience. You can explore the awe-inspiring Tulum Ruins, situated atop a cliff overlooking the turquoise waters, and immerse yourself in the rich cultural heritage of the region.
With its breathtaking natural beauty, wellness offerings, and cultural significance, Tulum offers a truly transformative experience for women’s retreats. It’s a place where you can reconnect with yourself, recharge your spirit, and find harmony amidst the beauty of nature.
So, if you’re longing for a retreat that combines relaxation, adventure, and spiritual growth, Tulum is the perfect destination to embark on a transformative journey.
Ubud, Bali, Indonesia
Ubud, Bali, Indonesia, is a spiritual haven and an ideal destination for women seeking a transformative retreat experience. Nestled amidst lush rice terraces and sacred temples, Ubud offers a serene and nurturing environment that promotes self-discovery, wellness, and personal growth.
Ubud is renowned for its vibrant arts and culture scene, making it a hub for yoga, meditation, and wellness retreats. The town is dotted with retreat centers, eco-lodges, and yoga studios, offering a variety of programs tailored to meet different needs and interests.
Yoga enthusiasts will find themselves in paradise in Ubud. The town is home to world-class yoga studios and renowned teachers who offer a range of styles, from Vinyasa and Hatha to Yin and Kundalini yoga. Imagine practicing yoga in open-air bamboo shalas, surrounded by the sounds of nature and the tranquility of the Balinese countryside.
In addition to yoga, Ubud offers a wealth of holistic wellness experiences. You can indulge in traditional Balinese spa treatments, such as massages, body scrubs, and flower baths, using natural ingredients and age-old techniques. Ubud is also known for its healers and traditional medicine practitioners who offer services like Balinese healing massages, energy balancing, and intuitive readings.
Ubud’s spiritual energy is palpable, and retreat-goers can engage in various spiritual practices to deepen their connection with themselves and the environment. You can participate in meditation workshops, attend sound healing sessions, or join ceremonies at sacred sites like the Ubud Monkey Forest or the Tirta Empul Water Temple.
Exploring the surrounding nature is also a must-do when in Ubud. You can embark on beautiful nature walks through the rice paddies and lush jungles, visit waterfalls, or take part in organic farm tours. These activities allow you to reconnect with the earth and find solace in the serenity of Ubud’s natural landscapes.
Ubud is not just a destination for self-care and spirituality but also a center for creativity and inspiration. The town is known for its art galleries, craft markets, and creative workshops. Joining a retreat in Ubud gives you the opportunity to tap into your creative side, whether it’s through painting, jewelry-making, or Balinese dance classes.
Ubud truly embodies the essence of a transformative women’s retreat. Its spiritual energy, vibrant culture, and natural beauty provide the perfect environment to nourish your mind, body, and spirit.
So, if you’re seeking a retreat that combines spiritual growth, wellness, and artistic exploration, look no further than Ubud, Bali.
Ibiza, Spain
Ibiza, Spain, is often associated with vibrant nightlife and lively parties, but it is also an emerging destination for women’s retreats that focus on well-being, self-care, and transformation. With its stunning beaches, crystal-clear waters, and a laid-back vibe, Ibiza offers the perfect backdrop for a rejuvenating retreat experience.
While Ibiza is famous for its party scene, it also has a serene side that attracts wellness enthusiasts from around the world. The island is home to a plethora of holistic retreat centers, yoga studios, and wellness resorts that cater specifically to women’s retreats. Here, you can immerse yourself in yoga and meditation classes, cleanse your body and soul with nutritious organic cuisine, and indulge in spa treatments designed to nourish and rejuvenate.
One of the highlights of attending a women’s retreat in Ibiza is the opportunity to connect with nature. The island boasts pristine beaches, secluded coves, and stunning coastal hikes that offer a respite from the noise and stress of daily life. Imagine practicing yoga on the beach at sunrise, feeling the gentle ocean breeze and the warmth of the sun on your skin.
Ibiza’s spiritual energy is also a draw for many retreat-goers. The island has a long history of attracting spiritually minded individuals who come in search of self-discovery and inner peace. Retreats in Ibiza often incorporate spiritual practices and ceremonies, allowing participants to connect with their higher selves and tap into their inner wisdom.
Another unique aspect of Ibiza is its vibrant wellness community. The island is home to healers, energy workers, and wellness practitioners from various backgrounds. Many retreats offer workshops and classes led by these experts, covering topics such as energy healing, mindfulness, and personal development.
Aside from the wellness aspect, Ibiza also offers plenty of opportunities for relaxation, exploration, and cultural immersion. You can visit the charming Old Town, Dalt Vila, with its ancient fortress and cobblestone streets, or explore the hippie markets to soak up the bohemian spirit of the island.
While Ibiza is known for its nightlife, it has much more to offer when it comes to women’s retreats. It’s a place where you can find balance, indulge in self-care, and cultivate a sense of inner peace amidst the island’s breathtaking natural beauty.
So, if you’re looking for a retreat destination that blends relaxation, wellness, and a touch of bohemian charm, consider Ibiza, Spain, for your next transformative experience.
Costa Rica
Costa Rica, with its lush rainforests, pristine beaches, and dedication to environmental sustainability, is a prime destination for women’s retreats that emphasize connection with nature, personal growth, and well-being. Nestled in Central America, Costa Rica offers a diverse range of retreat experiences that cater to different interests and intentions.
One of the key attractions of Costa Rica for women’s retreats is its abundance of natural beauty. From the misty cloud forests of Monteverde to the stunning beaches of the Pacific and Caribbean coasts, the country’s diverse ecosystems provide a serene and scenic backdrop for retreats. Imagine practicing yoga surrounded by the sounds of tropical birds, taking meditative walks through the rainforest, or basking in the sun on secluded beaches.
Costa Rica is known for its eco-friendly mindset and commitment to sustainable living. Many retreat centers and resorts in Costa Rica incorporate sustainable practices and eco-conscious principles into their operations. Retreat participants can enjoy organic, farm-to-table meals, stay in eco-lodges or sustainable resorts, and immerse themselves in a natural environment that promotes harmony and respect for the Earth.
Costa Rica is also a hub for wellness and holistic healing practices. Retreats in Costa Rica often offer a wide range of activities, including yoga and meditation classes, sound healing sessions, breathwork workshops, and spa treatments. This allows women to explore different modalities and find what resonates with them on their personal wellness journey.
Besides the wellness aspect, Costa Rica offers ample opportunities for adventure and exploration. You can zip-line through the treetops, hike to majestic waterfalls, surf in world-renowned breaks, or take part in rejuvenating nature hikes and wildlife encounters. These activities provide a sense of adventure and connection, allowing women to step out of their comfort zones and embrace the beauty of the natural world.
Costa Rica is also a culturally rich country, with warm and welcoming locals. Retreat-goers have the chance to engage with the local culture through dance classes, cooking workshops, and visits to indigenous communities. This cultural immersion adds a layer of depth and authenticity to the retreat experience.
Whether you’re seeking relaxation, adventure, or a combination of both, Costa Rica offers a transformative environment for women’s retreats. It’s a place where you can disconnect from the chaos of everyday life, reconnect with your inner self, and embrace the power of nature’s healing energy.
So, if you’re ready to embark on a retreat that combines wellness, sustainability, adventure, and deep connection with nature, Costa Rica awaits you.
Marrakech, Morocco
Marrakech, Morocco, with its rich history, vibrant culture, and exotic charm, is a captivating destination for women’s retreats that offer an immersive experience steeped in tradition, spirituality, and personal growth. From the bustling markets of the Medina to the tranquil riads and the breathtaking Atlas Mountains, Marrakech provides a unique backdrop for transformation and self-reflection.
One of the highlights of attending a women’s retreat in Marrakech is the opportunity to immerse yourself in the local culture. The city is known for its colorful souks, maze-like streets, and lively atmosphere. Retreat participants can explore the Medina, visit historical sites such as the iconic Koutoubia Mosque, and indulge in traditional Moroccan cuisines and delicacies.
Marrakech is also home to numerous stunning riads, traditional Moroccan houses with interior courtyards. Many retreat centers are located within these riads, providing an authentic and enchanting setting for relaxation and self-discovery. Picture yourself practicing yoga or meditation in a tranquil courtyard surrounded by lush greenery and the soothing sound of a fountain.
The spirituality and mysticism of Marrakech are another draw for women’s retreats. The city is home to numerous mosques, mausoleums, and Islamic theological schools. Retreat-goers can experience the call to prayer echoing through the streets, witness spiritual rituals, and partake in Sufi-inspired practices that evoke a sense of connection and deep inner exploration.
Marrakech is also a gateway to the majestic Atlas Mountains. Retreats often include excursions to the nearby countryside, where participants can hike through picturesque villages, explore remote mountain trails, and experience the breathtaking beauty of this natural landscape. The mountains provide an opportunity to reconnect with nature, find stillness, and gain a fresh perspective on life.
Additionally, Marrakech is known for its traditional hammams, bathhouses where locals and visitors alike go to cleanse and rejuvenate both their bodies and their spirits. Retreat participants can indulge in the age-old ritual of the hammam, enjoying steam baths, scrubs, and massages that leave them feeling refreshed, relaxed, and revitalized.
During your retreat in Marrakech, you will undoubtedly be enchanted by the warmth, hospitality, and vibrant energy of the Moroccan people. The blend of ancient traditions, bustling markets, and serene oases creates a truly transformative experience that allows you to discover the beauty within yourself and forge connections with others on the same journey.
So, if you’re seeking a retreat that combines cultural immersion, spiritual exploration, and a touch of exoticism, Marrakech, Morocco, is the perfect destination to embark on a transformative journey.
Santorini, Greece
Santorini, Greece, with its breathtaking sunsets, blue-domed churches, and stunning cliffside villages, is a mesmerizing destination for women’s retreats that blend relaxation, introspection, and Greek island charm. Situated in the Aegean Sea, Santorini offers a picturesque setting that invites peaceful reflection and rejuvenation.
One of the main draws of Santorini for women’s retreats is its tranquil and serene atmosphere. The island’s stunning natural beauty and panoramic views of the caldera create a sense of awe and wonder that provides the perfect backdrop for self-discovery. Whether you’re meditating on a clifftop, practicing yoga overlooking the sea, or simply unwinding on one of the island’s famous black sand beaches, Santorini offers a sense of tranquility that is unmatched.
Retreat centers in Santorini offer a range of wellness practices to nourish the mind, body, and soul. You can participate in daily yoga and meditation sessions, enjoy spa treatments, and embrace the island’s healing energy. Santorini is also known for its traditional Greek cuisine, featuring fresh local ingredients that are both delicious and nutritious, providing a holistic approach to well-being.
Exploring the island is another highlight of attending a women’s retreat in Santorini. You can stroll through the charming streets of Oia or Fira, visiting boutique shops, art galleries, and local markets. Santorini is also home to ancient archaeological sites, such as the ancient city of Akrotiri, which offer a glimpse into the island’s rich history and cultural heritage.
The enchanting sunsets of Santorini are renowned worldwide, and witnessing them is a must during your retreat. The vibrant colors and serene atmosphere create a sense of awe and awe-inspiring beauty. You can gather with fellow retreat-goers to watch the sunset, engage in mindful reflection, and appreciate the beauty of the moment.
Santorini’s romantic ambiance and idyllic setting make it a popular destination for self-reflection, personal growth, and even celebrating milestones such as birthdays or graduations. The combination of the island’s natural beauty, wellness practices, and leisurely exploration offers a complete retreat experience that nurtures the body, mind, and spirit.
So, if you’re looking for a retreat that embodies Greek charm, stunning landscapes, and a sense of serenity, Santorini is the ideal destination to embark on a transformative journey of self-discovery and rejuvenation.
Koh Samui, Thailand
Koh Samui, Thailand, is a tropical paradise and an enticing destination for women’s retreats that combine relaxation, spirituality, and Thai hospitality. Nestled in the Gulf of Thailand, Koh Samui offers stunning beaches, lush jungles, and a vibrant wellness scene, making it the perfect backdrop for a transformative retreat experience.
One of the main attractions of Koh Samui for women’s retreats is its serene and idyllic beaches. Imagine waking up to the sound of waves gently crashing, practicing yoga on the soft sand, or immersing yourself in a crystal-clear turquoise sea. The island’s pristine beaches provide a blissful environment for relaxation and self-reflection.
Koh Samui is known for its wellness offerings, with numerous retreat centers and resorts dedicated to holistic well-being. Yoga and meditation retreats are popular, offering a range of practices and styles suitable for all levels. Whether you’re a novice or an experienced practitioner, you can deepen your practice, connect with your inner self, and find inner peace in the tranquil surroundings of the island.
Thai culture is deeply rooted in spirituality, and Koh Samui offers the opportunity to immerse yourself in this spiritual heritage. Buddhist temples, such as the famous Big Buddha Temple or the Wat Plai Laem, are sacred sites where you can participate in meditation sessions, engage in spiritual teachings, or simply soak in the peaceful ambiance.
Koh Samui is also known for its wellness retreats that focus on healing and rejuvenation. Traditional Thai massages, herbal treatments, and detox programs are offered to help cleanse and rejuvenate the body. The island’s abundance of fresh tropical fruits and vegetables makes it easy to nurture your body with nourishing, healthy cuisine.
In addition to wellness activities, Koh Samui offers opportunities for adventure and exploration. You can go hiking through the lush jungles, visit waterfalls, or embark on boat trips to nearby islands. The island’s natural beauty allows you to connect with nature and find inspiration in the surrounding landscapes.
Thai hospitality is renowned, and the warm and welcoming nature of the people of Koh Samui adds to the retreat experience. The island’s friendly locals create a nurturing and supportive atmosphere that encourages personal growth and connection.
Whether you’re seeking relaxation, self-reflection, or a combination of both, Koh Samui offers a transformative environment for women’s retreats. It’s a place where you can rejuvenate your mind, body, and spirit while immersing yourself in the beauty and serenity of a tropical paradise.
So, if you’re ready to embark on a retreat that embraces wellness, spirituality, and the beauty of Thai culture, Koh Samui, Thailand, is the perfect destination to embark on your journey of self-discovery and rejuvenation.
Maui, Hawaii, USA
Maui, Hawaii, often referred to as the “Valley Isle,” is a captivating destination for women’s retreats that blend natural beauty, Hawaiian spirituality, and a laid-back island lifestyle. With its pristine beaches, majestic waterfalls, and lush landscapes, Maui offers the perfect setting for relaxation, rejuvenation, and self-discovery.
One of the main attractions of Maui for women’s retreats is its stunning beaches. Whether you’re lounging on the golden shores of Kaanapali, watching the sunrise at Haleakala National Park, or enjoying a dip in the turquoise waters of Wailea, the island’s beaches provide a serene and picturesque backdrop for relaxation and connection with nature.
Maui is deeply rooted in Hawaiian spirituality and offers opportunities for retreat participants to connect with ancient cultural practices and wisdom. You can participate in traditional Hawaiian ceremonies, learn about the art of hula, and engage in educational workshops about the island’s history and cultural traditions. Immerse yourself in the aloha spirit and experience the deep sense of connection and respect for the land and community.
Maui’s natural wonders provide a range of outdoor activities for adventure and exploration. From hiking through the lush rainforests of the Road to Hana to swimming in the cascading waterfalls of Waimoku Falls, there are endless opportunities to connect with the island’s pristine nature. You can also embark on whale-watching tours, snorkel with colorful marine life, or simply soak in the healing energy of the island’s magnificent landscapes.
Wellness and self-care are integral aspects of Maui’s retreat scene. The island is home to world-class spas, yoga studios, and wellness centers that offer a variety of treatments and classes. Whether you’re indulging in a Hawaiian Lomi Lomi massage, practicing yoga on the beach, or enjoying farm-to-table cuisine at retreat centers, Maui provides a nurturing environment for rejuvenation and renewal.
The island’s laid-back and welcoming atmosphere, combined with its natural beauty and rich culture, creates a transformative environment for women’s retreats. Enjoy the tranquil lifestyle of Maui, where time slows down, and you can focus on self-reflection, personal growth, and self-care.
So, if you’re seeking a retreat that combines relaxation, Hawaiian spirituality, adventure, and a warm sense of community, Maui, Hawaii, is the perfect destination to embark on your journey of self-discovery and rejuvenation.
Conclusion
Women’s retreats offer a transformative experience, providing the opportunity to prioritize self-care, wellness, and personal growth. Around the world, there are countless destinations that cater specifically to women seeking relaxation, rejuvenation, and self-discovery.
From the serene beaches of Bali to the mystical energy of Sedona, the pristine landscapes of Tulum to the vibrant culture of Marrakech, the idyllic beaches of Ibiza to the lush jungles of Costa Rica, the spiritual havens of Ubud to the enchanting cliffs of Santorini, the tropical paradise of Koh Samui to the awe-inspiring beauty of Maui, each destination offers a unique blend of experiences and opportunities for transformation.
Whether you crave solitude, adventure, or connection, there is a women’s retreat destination that will cater to your desires. From yoga and meditation to holistic wellness practices, from cultural immersion to outdoor exploration, these retreats offer a chance to rejuvenate the mind, body, and spirit.
Throughout your retreat journey, you’ll not only nourish yourself but also forge connections with like-minded women from around the world. The supportive and empowering environment encourages personal growth, self-reflection, and the cultivation of a deeper understanding of oneself and the world around us.
By stepping away from the demands of daily life and immersing yourself in the nurturing and transformative atmosphere of a women’s retreat, you’ll return refreshed, inspired, and equipped with valuable tools for living a more balanced and fulfilling life.
So, whether you choose to explore the spiritual traditions of Bali, immerse yourself in the healing energy of Sedona, or indulge in the exotic charm of Marrakech, each women’s retreat destination offers a unique opportunity for personal transformation, self-care, and creating lasting memories.
Embark on this journey of self-discovery, reconnection, and empowerment, and let these transformative retreat experiences leave a lasting impact on your life.