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Hiking In Tennessee: The Most Scenic Routes

Published:

Modified: January 3, 2024

by Alyce Tomlin

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Introduction

Welcome to the beautiful state of Tennessee, where adventure awaits at every turn. With its diverse landscapes, Tennessee is a hiker’s paradise, offering an array of scenic routes that will take your breath away. From the majesty of the Great Smoky Mountains to the rugged beauty of the Cumberland Plateau, there is no shortage of stunning trails to explore.

 

Whether you’re an avid hiker or just starting out, Tennessee has something for everyone. Lace up your boots, pack your backpack, and get ready to immerse yourself in the wonders of nature. In this article, we will explore ten of the most scenic hiking routes in Tennessee, each offering its own unique charm and adventure.

 

From the moment you step foot on the trails, you’ll be captivated by the beauty that surrounds you. The lush greenery, cascading waterfalls, and stunning vistas will transport you to a world where worries fade away and the only thing that matters is the present moment.

 

Whether you’re seeking a challenging climb or a leisurely stroll, Tennessee has options galore. You can hike through dense forests, traverse rocky mountain paths, or follow the banks of sparkling rivers. With each step, you’ll discover new sights and sounds, as well as the opportunity to connect with nature on a deeper level.

 

So, grab your gear, pack some snacks, and let’s embark on a journey through the scenic hiking routes of Tennessee. Get ready to be amazed, inspired, and rejuvenated as you explore the natural wonders that await you in this breathtaking state.

 

The Great Smoky Mountains National Park

As the most visited national park in the United States, The Great Smoky Mountains National Park offers some of the most breathtaking hiking trails in Tennessee. With over 800 miles of well-maintained trails, there’s something for hikers of all skill levels to enjoy.

 

The park is known for its awe-inspiring landscapes, including misty mountains, cascading waterfalls, and abundant wildlife. One of the most popular trails is the Alum Cave Trail, which takes you to the summit of Mount LeConte. Along the way, you’ll pass through stunning rock formations and be rewarded with panoramic views of the surrounding Smoky Mountains.

 

If you’re up for a challenge, trekking to Charlies Bunion is a must. This eight-mile round trip trail offers jaw-dropping views of the Great Smoky Mountains and the Appalachian Trail. The trail winds through lush forests and rocky terrain, leading you to a rocky outcrop where you can marvel at the breathtaking vistas.

 

For a family-friendly hike, head to Laurel Falls. This 2.6-mile round trip trail is paved and relatively easy, making it accessible for hikers of all ages. The highlight of the trail is the stunning 80-foot waterfall, which cascades down into a picturesque pool below.

 

Throughout the park, you’ll also find opportunities for wildlife viewing. Keep an eye out for black bears, white-tailed deer, and the elusive elk. The Great Smoky Mountains National Park is a haven for nature lovers and outdoor enthusiasts, offering endless opportunities for exploration and adventure.

 

Whether you’re seeking a challenging hike to conquer or a peaceful stroll in nature, The Great Smoky Mountains National Park is sure to delight. With its stunning scenery and diverse trails, it’s no wonder that millions of visitors flock to this park each year to experience its natural beauty firsthand.

 

The Appalachian Trail

Stretching over 2,190 miles across 14 states, the Appalachian Trail is a mecca for hikers and outdoor enthusiasts. Tennessee is fortunate to be home to a section of this iconic trail, offering breathtaking scenery and a chance to connect with nature on a grand scale.

 

The Tennessee portion of the Appalachian Trail covers approximately 71 miles, traversing through the beautiful Smoky Mountains. Lace up your boots and embark on a journey to experience the magic of this renowned trail.

 

One of the most popular sections of the trail in Tennessee is the Roan Highlands. Known for its expansive meadows and panoramic views, this portion of the Appalachian Trail is a must-visit for hikers seeking breathtaking vistas. The hike to the Roan Highlands is challenging but well worth the effort, as you’ll be rewarded with stunning views of rolling mountains and vibrant wildflowers.

 

Another noteworthy section of the Appalachian Trail in Tennessee is Max Patch. This prominent bald offers 360-degree views of the surrounding mountains, making it a favorite spot for sunrise or sunset hikes. The gentle slope and well-maintained trail make it accessible for hikers of all skill levels.

 

For a longer adventure, consider tackling the section of the Appalachian Trail that passes through the Great Smoky Mountains National Park. This portion of the trail offers a unique opportunity to experience the untamed beauty of the park’s diverse ecosystems. From old-growth forests to cascading waterfalls, this part of the trail will leave you in awe of the natural wonders that Tennessee has to offer.

 

As you hike along the Appalachian Trail, keep an eye out for abundant wildlife. Deer, bears, and various bird species call this area home, providing opportunities for unforgettable wildlife encounters.

 

Whether you choose to hike a small portion of the trail or embark on a thru-hike, the Appalachian Trail in Tennessee promises an unforgettable adventure. Immerse yourself in the tranquility of nature, challenge yourself physically and mentally, and discover the true spirit of the trail as you pass through some of the most stunning landscapes in the state.

 

Fiery Gizzard Trail

If you’re in search of a trail that combines rugged beauty with a sense of adventure, look no further than the Fiery Gizzard Trail. Located in South Cumberland State Park, this 12.5-mile trail is known for its dramatic cliffs, stunning waterfalls, and challenging rock formations.

 

The Fiery Gizzard Trail is a true gem for experienced hikers seeking a thrilling and scenic adventure. The trail follows the Fiery Gizzard Creek, offering multiple opportunities to witness cascading waterfalls and deep, crystal-clear pools.

 

One of the highlights of this trail is the iconic Raven’s Point. After a strenuous climb, you’ll be rewarded with breathtaking views of the surrounding gorge and the mighty Tennessee River in the distance. It’s the perfect spot to take a break, catch your breath, and soak in the awe-inspiring scenery.

 

The trail also passes through impressive rock formations, including the iconic Stone Door. This natural rock formation features a narrow crack that leads to a large amphitheater-like chamber. It’s a unique and memorable sight along the Fiery Gizzard Trail.

 

It’s worth noting that this trail is rated as strenuous, so it’s important to come well-prepared. Proper hiking boots, plenty of water, and a sense of adventure are essential for a successful hike along the Fiery Gizzard Trail. Be sure to check weather conditions and trail closures before setting out for your hike.

 

While the entire 12.5-mile trail can be challenging, there are options for shorter hikes as well. For those seeking a taste of the Fiery Gizzard Trail without the full commitment, you can explore the northern section of the trail, which offers a 2.6-mile loop that still showcases the beauty of the area.

 

Embarking on the Fiery Gizzard Trail is like stepping into a hidden natural wonderland. The combination of stunning waterfalls, towering cliffs, and unique rock formations make this trail a must-visit for outdoor enthusiasts looking for an unforgettable hiking experience in Tennessee.

 

Roan Mountain State Park

Nestled in the heart of the Southern Appalachian Mountains, Roan Mountain State Park is a true haven for nature lovers and hikers alike. This scenic park is renowned for its diverse ecosystems, including spruce-fir forests and expansive grassy balds, offering a hiking experience like no other.

 

The park boasts a variety of hiking trails, ranging from easy strolls to challenging treks. One of the most popular trails is the Roan Mountain Rhododendron Gardens Trail. This easy, half-mile loop takes you through a stunning display of rhododendron blooms, creating a vibrant and magical atmosphere in early summer.

 

For a more challenging adventure, head to the Appalachian Trail section that passes through Roan Mountain State Park. Hiking this section of the trail will take you through the famous Roan Highlands, known for their breathtaking views and unique grassy balds. On a clear day, you’ll be rewarded with sweeping vistas of the surrounding mountains and valleys.

 

One of the main attractions of Roan Mountain State Park is its namesake, Roan Mountain. This peak, standing at an elevation of over 6,000 feet, offers a variety of hiking routes to suit all skill levels. The hike to the summit of Roan Mountain is a popular choice, providing panoramic views and a sense of accomplishment.

 

Another notable trail in the park is the Cloudland Trail. This moderate 1.2-mile loop takes you through a lush forest and showcases scenic overlooks along the way. It’s a great option for hikers looking to explore the park’s natural beauty without venturing too far.

 

Whether you’re seeking a leisurely stroll through blooming rhododendron gardens or a challenging hike to the highest peaks, Roan Mountain State Park offers a hiking experience that will leave you in awe. The park’s scenic trails, stunning vistas, and diverse flora and fauna make it a must-visit destination for nature enthusiasts and hikers in Tennessee.

 

Cummins Falls State Park

If you’re looking for a hiking experience that includes beautiful waterfalls and the chance to cool off in crystal-clear pools, Cummins Falls State Park is the perfect destination. Located in Jackson County, Tennessee, this stunning park boasts one of the most picturesque waterfalls in the state.

 

The main attraction of Cummins Falls State Park is, of course, Cummins Falls itself. This 75-foot waterfall cascades into a large pool, creating a natural playground for visitors. The hike to the falls is an adventure in itself, involving wading through the river and navigating slippery rocks, so be prepared to get wet and wear appropriate footwear.

 

The trail to Cummins Falls is approximately 1.5 miles and is rated as moderate to strenuous. As you follow the trail, you’ll pass scenic overlooks, lush forests, and the gently flowing Blackburn Fork State Scenic River. When you reach the falls, take some time to soak in the beauty and power of the cascading water before taking a refreshing dip in the pool below.

 

One of the unique features of Cummins Falls is that it offers the opportunity for an adventurous hike downstream. By obtaining a permit, hikers can continue their journey along the Blackburn Fork Trail, exploring hidden waterfalls and enjoying the tranquility of the river. This extended hike is a great option for those who want to further immerse themselves in the natural wonders of the park.

 

It’s important to note that swimming and exploring the falls can be dangerous, so always exercise caution and follow any guidelines or warnings provided by park officials. Respect the power of the water and be mindful of your surroundings at all times.

 

Cummins Falls State Park also offers additional trails that showcase the park’s beauty beyond the falls. The Overlook Trail provides a panoramic view of the valley, while the River Trail takes you along the scenic banks of the river.

 

With its stunning waterfall, adventurous hiking trails, and the opportunity to cool off in the natural pools below, Cummins Falls State Park is a must-visit destination for nature lovers and hikers in Tennessee. Prepare for a thrilling and refreshing adventure as you explore the beauty of this picturesque park.

 

Savage Gulf State Natural Area

For those seeking a wilderness adventure in the heart of Tennessee, the Savage Gulf State Natural Area is a hidden gem that offers rugged beauty and unparalleled hiking opportunities. Located in Grundy and Sequatchie Counties, this expansive natural area spans over 15,000 acres and features stunning cliffs, deep gorges, and cascading waterfalls.

 

The Savage Gulf State Natural Area is known for its extensive trail system, offering a range of hiking options for all skill levels. One of the most acclaimed trails in the area is the Savage Day Loop Trail. This 5.8-mile loop takes hikers through diverse landscapes, including towering sandstone cliffs and lush forests. Along the way, you’ll encounter various waterfalls, such as the stunning 50-foot Savage Falls.

 

For a longer and more challenging hike, consider the Stone Door Trail. This 1.6-mile trail leads to the Stone Door Overlook, where you can gaze down into the deep gorge below. The trail continues along the rim, offering breathtaking vistas of the surrounding landscapes. It’s a truly mesmerizing experience that showcases the raw beauty of Savage Gulf.

 

Another notable trail in the natural area is the Greeter Falls Loop Trail. This 1.5-mile loop takes you to not one, but two stunning waterfalls: Upper and Lower Greeter Falls. The trail meanders through lush forests and leads you to picturesque swimming holes, perfect for a refreshing dip on a hot day.

 

As you explore Savage Gulf, keep an eye out for the diverse wildlife that inhabits the area. From white-tailed deer to the elusive bobcat, you never know what you may encounter on your hike. Bird enthusiasts will also appreciate the opportunity to spot various species, including the vibrant scarlet tanager and the majestic bald eagle.

 

Visiting Savage Gulf State Natural Area is like stepping into a world untouched by time. The rugged cliffs, lush forests, and cascading waterfalls create a serene and awe-inspiring atmosphere that will leave you feeling exhilarated and at peace with nature.

 

As with any wilderness adventure, it’s essential to be prepared. Bring plenty of water, wear sturdy hiking shoes, and be aware of your surroundings. Respect the natural environment and follow any guidelines or regulations set forth by the park to ensure a safe and enjoyable experience.

 

Immerse yourself in the untamed beauty of the Savage Gulf State Natural Area and embark on a hiking journey like no other. Discover the wonders of Tennessee’s wilderness, explore hidden gems, and create memories that will last a lifetime.

 

Fall Creek Falls State Park

Prepare to be amazed by the natural beauty that awaits you at Fall Creek Falls State Park. Located in Van Buren and Bledsoe Counties, this expansive park is home to some of the most captivating waterfalls in Tennessee, along with a multitude of hiking trails that allow you to explore its stunning landscapes.

 

The crown jewel of Fall Creek Falls State Park is undeniably Fall Creek Falls itself. This iconic waterfall stands at a breathtaking height of 256 feet, making it one of the highest waterfalls in the eastern United States. A short walk from the parking lot takes you to several overlooks where you can marvel at the majestic beauty of the falls.

 

For those looking to venture further into the park, the Fall Creek Falls Loop Trail is a must-do. This 2.0-mile loop circles around the gorge, offering magnificent views of Fall Creek Falls from different angles. Along the trail, you’ll also come across stunning cascades and smaller waterfalls, adding to the enchantment of the hike.

 

Another notable trail in the park is the Coon Creek Loop Trail. This 6.2-mile loop takes you through diverse landscapes, including hardwood forests and peaceful meadows. Keep an eye out for wildlife along the way, as the park is home to various species such as white-tailed deer and wild turkeys.

 

If you’re up for a challenge, venture onto the Upper Piney Falls Trail. This 2.8-mile round trip trail leads you to two magnificent waterfalls: Upper Piney Falls and Lower Piney Falls. The hike can be strenuous at times, but the reward of witnessing these stunning waterfalls nestled in the lush greenery is worth every step.

 

After a day of hiking, be sure to visit the Nature Center at Fall Creek Falls State Park. Here, you can learn more about the park’s flora and fauna, as well as participate in educational programs and guided hikes.

 

Whether you’re a seasoned hiker or a casual nature enthusiast, Fall Creek Falls State Park offers an abundance of outdoor adventures. With its awe-inspiring waterfalls, diverse hiking trails, and peaceful surroundings, this park is a true gem that showcases the natural beauty of Tennessee.

 

As you explore the trails and waterfalls of Fall Creek Falls State Park, remember to practice Leave No Trace principles and respect the natural environment. Preserve the beauty of this remarkable park for generations to come and create memories that will last a lifetime.

 

Big South Fork National River and Recreation Area

Prepare to be captivated by the rugged beauty of Big South Fork National River and Recreation Area. Located in northeastern Tennessee and southeastern Kentucky, this expansive park spans over 125,000 acres, offering a paradise for outdoor enthusiasts and hikers.

 

The park is defined by its dramatic sandstone cliffs, towering rock formations, and the scenic Big South Fork of the Cumberland River. With over 150 miles of trails, there are endless opportunities to explore the diverse landscapes and discover hidden gems along the way.

 

One of the most popular trails in the area is the Twin Arches Loop Trail. This 4.6-mile loop takes you to the Twin Arches, which are among the largest natural sandstone arches in the eastern United States. The trail winds through picturesque forests and showcases stunning rock formations, allowing you to fully immerse yourself in the beauty of the area.

 

For a closer look at the river, hike along the Slave Falls Loop Trail. This 1.4-mile loop takes you to the stunning Slave Falls, a cascading waterfall that drops into a crystal-clear pool below. Be prepared for some steep sections and rocky terrain, but the reward of witnessing the waterfall is well worth the effort.

 

For a longer adventure, consider hiking a section of the Angel Falls Overlook Trail. This 5.5-mile trail offers breathtaking views of the Big South Fork River gorge and the stunning Angel Falls rapids below. The trail follows the cliff edge, providing panoramic vistas that will leave you in awe of the park’s natural grandeur.

 

Aside from the hiking trails, Big South Fork National River and Recreation Area also offers opportunities for horseback riding, mountain biking, and camping. The park’s expansive landscapes and varied terrain make it an outdoor playground for adventurers of all kinds.

 

As you explore the park, keep an eye out for the diverse wildlife that calls this area home. From white-tailed deer to black bears, you may be lucky enough to spot some of the park’s inhabitants during your hike.

 

Big South Fork National River and Recreation Area is a hidden gem that showcases the untamed beauty of Tennessee. Its dramatic cliffs, stunning waterfalls, and extensive trail system make it a must-visit destination for hikers and nature lovers seeking a memorable adventure.

 

Remember to practice Leave No Trace principles and respect the park’s natural environment during your visit. By doing so, you can help preserve the beauty of Big South Fork for future generations to enjoy.

 

Cumberland Gap National Historical Park

Step back in time and explore the rich history of Tennessee at Cumberland Gap National Historical Park. Located at the border of Tennessee, Kentucky, and Virginia, this park holds great significance as a gateway to the west during the early days of American expansion. Today, it offers not only a glimpse into the past but also stunning hiking trails that allow visitors to immerse themselves in the natural beauty of the area.

 

One of the most renowned trails in the park is the Gap Cave Trail. This guided tour takes you through the fascinating underground world of Gap Cave, where you can witness unique rock formations and learn about the cave’s historical and geological significance. This family-friendly tour is a great opportunity to educate yourself and your loved ones while experiencing the wonders of the underground.

 

For a taste of the park’s natural beauty and historical significance, embark on the Ridge Trail. This 2.3-mile trail leads you along the spine of Cumberland Mountain, offering panoramic views of the surrounding landscape. As you hike, imagine the pioneers and settlers who traversed this very path, seeking a new life in the western frontier.

 

For a longer and more challenging adventure, consider the Sand Cave and White Rocks Loop Trail. This 6.2-mile trail takes you to two noteworthy destinations in the park. The sandstone cliffs of Sand Cave provide a unique and picturesque spot to rest and take in the surroundings. The trail then leads you to White Rocks, a stunning overlook that offers breathtaking views of the Cumberland Gap and the surrounding mountains.

 

While exploring the park, keep an eye out for the diverse wildlife that inhabits the area. From whitetail deer to black bears, there’s always a chance to spot some of Tennessee’s native creatures. Birdwatchers will also appreciate the opportunity to catch a glimpse of various bird species, including the majestic bald eagle.

 

As you hike through Cumberland Gap National Historical Park, take a moment to appreciate the historical significance of the area. Reflect on the challenges and triumphs of those who ventured into the unknown, seeking new opportunities and a better life.

 

Cumberland Gap National Historical Park is more than just a hiking destination—it’s a place where history, culture, and natural beauty converge. Whether you’re a history buff or a nature enthusiast, this park offers a unique and enriching experience that will leave you with a deeper appreciation for Tennessee’s past and present.

 

Frozen Head State Park

Nestled in the heart of the Cumberland Mountains, Frozen Head State Park is a hidden gem that offers a true wilderness experience. With over 24,000 acres of unspoiled beauty, this park is a paradise for hikers and nature enthusiasts alike.

 

The park is known for its rugged terrain, dense forests, and stunning vistas. One of the most popular trails in Frozen Head State Park is the 12.5-mile roundtrip hike to the observation tower at Frozen Head Peak. This challenging trail rewards hikers with panoramic views of the surrounding mountains and valleys, making it worth the effort.

 

If you’re seeking a shorter hike, the Panther Branch Trail is a great option. This 3.8-mile loop takes you through a picturesque forest and offers glimpses of cascading waterfalls along the way. It’s a peaceful and scenic trail that allows you to connect with nature in a tranquil setting.

 

An iconic feature of Frozen Head State Park is the impressive 80-foot-tall Emory Gap Falls. The trail to the falls is approximately 2.0 miles long and offers a picturesque journey through moss-covered rocks and towering trees. When you reach the falls, take a moment to bask in the beauty and serenity of this natural wonder.

 

For those seeking a more rugged adventure, the 16-mile Chimney Top Trail takes you to the park’s highest peaks. This strenuous trail leads you through rocky terrain and showcases panoramic views from the summit. It’s a challenging hike but provides a rewarding sense of accomplishment at the end.

 

Frozen Head State Park is also home to the infamous Barkley Marathons, a grueling ultramarathon that tests endurance and mental fortitude. The challenging nature of the park’s terrain makes it an ideal location for those who seek extreme outdoor adventures.

 

When exploring Frozen Head State Park, keep an eye out for the diverse wildlife that calls this area home. From black bear and white-tailed deer to various bird species, the park is teeming with natural beauty.

 

Immerse yourself in the untouched wilderness of Frozen Head State Park and embark on an adventure that will leave you in awe of Tennessee’s natural wonders. Here, you can connect with nature, challenge yourself physically, and revel in the tranquility of this picturesque landscape.

 

Remember to practice Leave No Trace principles and respect the park’s surroundings, preserving its beauty for generations to come.

 

Conclusion

Tennessee truly is a hiker’s paradise, offering a wealth of diverse and stunning trails that showcase the state’s natural beauty. From the majestic peaks of the Great Smoky Mountains and the rugged terrain of the Appalachian Trail to the serene waterfalls of Cummins Falls State Park and the historical significance of Cumberland Gap National Historical Park, there is something for everyone to enjoy.

 

Each hike presents an opportunity to immerse yourself in nature, to challenge your physical abilities, and to discover the awe-inspiring sights that Tennessee has to offer. Whether you’re a seasoned hiker or a beginner, there are trails suited to your skill level, allowing you to explore at your own pace.

 

As you venture into these beautiful landscapes, remember to be mindful of the environment and practice responsible hiking. Follow the rules of each park, respect wildlife, and leave no trace of your visit. By doing so, you can help preserve the natural wonders of Tennessee for future generations to enjoy.

 

So, lace up your boots, grab your backpack, and embark on an unforgettable adventure through the scenic hiking routes of Tennessee. Explore the waterfalls, summit the peaks, and immerse yourself in the tranquility and grandeur of the great outdoors.

 

Whether you choose to hike in the pristine wilderness of the Great Smoky Mountains National Park, follow the iconic Appalachian Trail, discover the hidden treasures of Savage Gulf State Natural Area, or visit any of the other remarkable destinations mentioned in this article, you are guaranteed an experience that will rejuvenate your soul and ignite your love for adventure.

 

So, go forth and embrace the wonders of Tennessee’s hiking trails. May they lead you to breathtaking vistas, unforgettable moments, and a deep appreciation for the beauty of our natural world.